Wellness Groups
Creative Mondays
2nd Monday of every month from 11am-12:30pm
This new facilitated art group is for members of the mental health and substance use community to find support for their wellness using their creative expression. Art skills are not required but rather the ability to know and express yourself through various media such as pencil, ink and paint. Through individual and group work, participants will find opportunities to express themselves and may find some peace of mind and positive emotions that come while creating art. Registration is not required. This drop-in group meets once a month on the 2nd Monday of every month from 11:00am to 12:30pm.
Monday, July 10th, 2023 will be the first meeting of the new Creative Mondays group.
Hope and Recovery Support Group
Mondays In-Person 2:00-3:30pm
Wednesdays Online 2:00-3:30pm
This group is for people with lived and living experience of mental illness. This is a safe space where people share their experiences, wisdom and hope to support each other with their mental health recovery. This drop-in group is peer facilitated and meets in-person every Monday from 2:00pm-3:30pm at MHRP, 941 Kings Rd. and online every Wednesday from 2:00pm-3:30pm on Zoom.
Click the button below to go to the Zoom meeting.
Family and Friends Support Group
2nd and 4th Thursday of the month, 5:00-6:30 pm
This in-person group is for the family members or friends of a loved one experiencing mental health concerns.
This is a friendly drop-in group facilitated by an experienced family member and registration is not required. We meet every 2nd and 4th Thursday of the month from 5pm-6:30pm at MHRP, 941 Kings Rd.
Early Psychosis Intervention (EPI) Group
Every 3rd Thursday of the month from 5:00pm-6:30pm
This in-person group is for family members of an individual experiencing early psychosis. It runs in collaboration with the Island Health EPI Program and is facilitated by an Island Health clinician and a facilitator from our team.
This is a drop-in group and registration is not required. We meet every 3rd Thursday of the month from 5pm-6:30pm at MHRP, 941 Kings Rd.