Upcoming Workshops
Storyteller Workshop
Facilitated by people with lived experience of mental health challenges, this workshop is designed to be a safe, comfortable space for anyone who self-identifies as living with disability to tease out their own stories and create something they will be proud to share.
This workshop is funded by the Disability Alliance of BC (DABC) and will be held at MHRP SI on May 3rd and May 10th from 10AM-3PM (FULL).
Registration is open for the workshop that will be held on Sep 27th & Oct 4th.
Antidepressant Skills Workshop
This is a self-care program for people with depression, low mood and seasonal affective disorder and is facilitated by our counsellors. The program focuses on reactivating your life, changing negative thinking patterns, and solving problems as they arise.
The next workshop will be held for four consecutive Wednesdays from March 5th – 26th, 2025, 1PM-3PM at 941 Kings Road, Victoria, BC (FULL)
Register below for the next workshop. Dates will be announced when available.
Peer Support Training
Funded by the Disability Alliance of BC, this online training will cover many skills that one needs to be an effective peer support worker and support people in a way that encourages their self-determination while building a sense of trust and safety. This training is free and is open to anyone who self-identifies as living with a disability.
This will be held online (ZOOM) on April 1, 4, 8, 11, 15, 22, 25, May 6, 9, 13, 16, 20, 23, 27, 30 and June 6, 12PM – 4PM. (FULL, Waitlist Only).
Registration is required.
Therapeutic Photography
Learn basic photography skills using smartphone to share your unique mental health journey.
The next workshop will be held on May 5th, 12th, 26th and June 2nd, 4:30PM – 6:30PM at MHRP SI
This is funded by the Disability Alliance of BC (DABC).
Registration is required.