Mental health is just as important as physical health. Despite the stigmas surrounding mental illness, it is crucial to remember that mental health issues do not mean someone is weak, ‘crazy’, or bad. In the same way that a broken leg doesn’t make someone a bad person, neither does having a mental illness. Like a broken leg, mental illnesses are treatable and can be managed. You are not alone, and you are still you.
This resource page contains information on several mental illnesses, as well as online educational and informational links and videos.